{"id":8379,"date":"2020-11-23T21:54:00","date_gmt":"2020-11-23T20:54:00","guid":{"rendered":"https:\/\/moeckernkiez.org\/?p=8379"},"modified":"2020-12-05T22:41:49","modified_gmt":"2020-12-05T21:41:49","slug":"muscle-training-outdoor-in-the-park","status":"publish","type":"post","link":"https:\/\/moeckernkiez.org\/?p=8379","title":{"rendered":"Muscle training outdoor in the park &#8230;"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote zitat is-layout-flow wp-block-quote-is-layout-flow\"><p>Fitness studio closed and nothing to do in this lockdown &#8230; <\/p><\/blockquote>\n\n\n\n<p>Orlando und Kuba trainieren nun eben outdoor im Park am Gleisdreieck &#8211; schon sehr erfolgreich, wie man sehr gut erkennen kann. &#8222;Have fun&#8220;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando01.jpg\" alt=\"Kuba and Orlando\" class=\"wp-image-8381\" srcset=\"https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando01.jpg 1024w, https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando01-350x197.jpg 350w, https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando01-768x433.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Image by <a href=\"https:\/\/moexxers.de\">moexxers.de<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Fitness studio closed and nothing to do in this lockdown &#8230; Orlando und Kuba trainieren nun eben outdoor im Park&#8230;<\/p>\n","protected":false},"author":2,"featured_media":8380,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","iawp_total_views":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-8379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kreuzberg","entry","rows-excerpt"],"uagb_featured_image_src":{"full":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02.jpg",1024,576,false],"thumbnail":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02-140x140.jpg",140,140,true],"medium":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02-350x197.jpg",350,197,true],"medium_large":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02-768x432.jpg",768,432,true],"large":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02.jpg",1024,576,false],"1536x1536":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02.jpg",1024,576,false],"2048x2048":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02.jpg",1024,576,false],"awpcp-thumbnail":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02.jpg",200,113,false],"awpcp-featured":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02.jpg",300,169,false],"awpcp-featured-on-lists":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02.jpg",300,169,false],"awpcp-large":["https:\/\/moeckernkiez.org\/wp-content\/uploads\/2020\/11\/cubaandorlando02.jpg",640,360,false]},"uagb_author_info":{"display_name":"MB","author_link":"https:\/\/moeckernkiez.org\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Fitness studio closed and nothing to do in this lockdown &#8230; Orlando und Kuba trainieren nun eben outdoor im Park&#8230;","publishpress_future_action":{"enabled":false,"date":"2026-06-09 12:03:38","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=\/wp\/v2\/posts\/8379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8379"}],"version-history":[{"count":3,"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=\/wp\/v2\/posts\/8379\/revisions"}],"predecessor-version":[{"id":8502,"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=\/wp\/v2\/posts\/8379\/revisions\/8502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=\/wp\/v2\/media\/8380"}],"wp:attachment":[{"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moeckernkiez.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}